Gratifying Ways to Meditate Your Stress Away: Mind, Body & Liver!

March 15th, 2021

As the stressed-out world continues to hunker down — for almost a year now, due to the COVID-19 pandemic — many of us may find ourselves in emotional spirals laced with anxiety and cabin fever as we navigate today’s complex ‘new normal’ of isolation and social distancing, the wearing of masks, and constant vigilance against […]

Liver-Healthy Quarantine Mocktails to Try this Winter

January 29th, 2021

As we kick-off 2021 with increasing vaccine roll outs and optimism for a COVID-19 endgame on the horizon, what better way to safely welcome the new year than with a much-deserved glass of a snazzy sparkling drink or a warm marshmallow-topped mug in hand. Whether you’re jones-ing for cozy winter drink options – without risking […]

New Non-Invasive Test May Predict Liver Disease

January 20th, 2021

A non-invasive microbiome-based tool may provide a giant leap in diagnosing liver disease, a new study finds. Using machine-learning-based prediction in analyzing stool samples, this promising diagnostic tool can be an inexpensive and efficient way to improve care and treatment outcomes for people with liver disease, including liver cancer. Developed by scientists from Salk Institute […]

Add a Non-traditional Twist to Your 2020 Holiday Feast!

December 16th, 2020

Yes, 2020’s holiday season may look a bit different than years’ past — with festive parties, bustling stores, and large family gatherings aptly on major pause. However, with the bright promise of vaccines, with being encouraged by so much global resilience in the face of hardship, and with appreciating life, itself — these days prove […]

Deliciously Unexpected: ADRLF’s Thanksgiving Day 2020 Recipes Reboot

November 24th, 2020

If there’s anything that 2020 in ALL its surprising unprecedentedness has taught us, it is that we have to expect the unexpected — and learn to make savory lemonade from its bushels lemons! Given the uncertainties of this unparalleled year, we must keep tapping into our inner strength and Zen to find the silver linings […]