During this jam-packed holiday season, consider disrupting your exhausting hectic schedule, with the sacred act of nourishing yourself and your loved ones, by whipping up some festive foodie favorites; namely, several health-conscious recipes that ADRLF has affectionately collected over the years. From mouth-watering mocktails, to delectable mains, to dazzling desserts — these festive options all […]

For some people, planning a Thanksgiving meal can be daunting, especially if several health concerns of various guests need to be considered. So wouldn’t it be thrilling to at least be able to rest assure your famished guests that their upcoming feast would not only be delicious, but also health-forward?  As we edge closer to […]

Grappling with the fact that summer is indeed gone and the autumn chill is rapidly taking over? You are certainly not alone! However, saying goodbye to warm summer days also open means waking up to fall hues and flavors that bring so much comfort. Along with ADRLF’s commitment to promoting awareness and education on liver […]

In the United States, post-traumatic stress disorder (PTSD) affects 6 out of every 100 people — a notable  6% of the population that suffer from serious mental conditions, including depression, severe anxiety, nightmare, mood disorders, and suicidal ideations when their traumas are triggered. PTSD is particularly more common among military members and veterans, with over […]