Choline may not be on top of most people’s dietary supplement list, but new research suggests that getting more of choline in one’s diet could help reduce the risk of some liver diseases. Choline, is a nutrient naturally produced by the body, however for a body to maintain healthy levels of choline we need to […]

Taking care of our liver is a daily pursuit.  While it may easily slip our mind, medications, may they be over-the-counter, prescribed, dietary or nutritional supplements, are substances that will require a lot of work for the liver.  If not careful, popping those pills could actually bring you more harm than good. More and more […]

Reducing cholesterol levels and lowering the risk of liver cancer is a combined possibility with the use of Statins, a class of drugs designated to reduce cholesterol.  This important class of medications has once again captured the attention of researchers, this time for its ability to potentially reduce the risks of liver cancer. Although statins […]

I am nuts for nuts!  Nuts have their special way of completing tasty deserts, salads and snacks, adding that special something that makes food even tastier.  Although we’ve all been warned that chocolate and caramel coated nuts, as tempting as they sounds,  could do more harm than good (other than satisfying that sweet tooth, of […]